Talks, Workshops and Events

Book me to host a workshop, guest speak at an event or panel.

I deliver inclusive and engaging wellbeing and mental health discussions grounded within psychoeducation, career support and lived experience. My work is rooted within psychoeducation, compassion and lives experience. I aim to create judgement free spaces where conversations surrounding mental health feel accessible, culturally sensitive and relevant. I recognise that healing isn’t a one size fits all approach so I aim to empower people with practical tools they can take away and use.

Topics can include:

Mental Health and Wellbeing Education
Breaking the Stigma in Ethnic Minority Communities
Ipact of the “Strong Black Woman Identity” on seeking support
Student Wellbeing and Academic Pressures
Psychology Careers
Burnout
Psychology
Lived Experience

I host quarterly online workshops tailored around the seasonal changes. To keep up with events coming soon press here.

I am a Qualified Psychological Wellbeing Practitioner, with a BSc in Psychology with Counselling and Psychotherapy. I have experience both working and accessing psychological therapies. I aim to provide awareness and psychoeducation to others. Please note any talks, workshops or events are not a substitute for therapy and should not be considered as any form of therapy.

All workshops, events and talks are strictly for education purposes only.

Get in touch to enquire:

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TESTIMONIALS

“The inner child in me was thriving. A self reminder to slow down, be more mindful of my surroundings and continue regulating my nervous system with pocket joy activities” – Reframe and Renewal Workshop Attendee